Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

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For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary foods, certain fruits, despite their ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Please provide your email address to receive an email when new articles are posted on . Updated EASD recommendations advise people with diabetes to eat more whole grains, fruits, vegetables, legumes ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

The truth is, many naturally sweet fruits are actually great for blood sugar control — when eaten in moderation. These fruits come packed with fiber, antioxidants, and essential nutrients that help ...

According to the World Health Organization, a whopping 422 million people worldwide are living with diabetes. And while there are medications to help those with this chronic disease, medicine alone ...

But it all comes down to the type of meat you eat—and how it’s prepared. Today we’re covering the 10 best meats diabetics should eat to support steady blood sugar and a healthier life. With Amazon ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making this change, new data shows.