Join our yoga instructor for day 11 of the 21-day yoga challenge with an energizing yoga flow. This session starts seated, ...

Campus community members have an added opportunity to immerse themselves in Black history and culture throughout the month by participating in the interactive “21-Day Challenge” throughout the rest of ...

Join us for Day 20 of our 21-day yoga challenge with an invigorating full-body yoga workout designed to enhance hip strength, ...

'Some aren't even potty trained': Universal pre-K could be coming to Kentucky In a one-on-one interview on Thursday with Local 12, Beshear emphasized the importance of early childhood education.

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...