The military diet can help you lose weight without participating in boot camp. Check it out.

Add Yahoo as a preferred source to see more of our stories on Google. The 3-day fruit-cleanse diet is a low-calorie diet designed for weight loss and detox. It offers some flexibility in how much food ...

Note: Experts consider this eating plan a fad diet. Fad diets often promote quick weight loss and severely restrict what you eat. They generally do not have long-lasting health benefits and may be ...