Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

Adopting a balanced diet is crucial for successful weight management. Opting for nutrient-dense foods helps reduce overall calorie intake while supplying the body with vital vitamins, minerals, and ...

Singer JoJo spoke candidly in a recent interview about the pressure she felt to go on a very limited 500-calorie per day diet when she was just 18 years old. JoJo, 29, got her start at age 13 with ...

The big revelation came in an interview with Uproxx posted on Monday (February 24). JoJo, who was previously signed to Blackground Records, said that it was the only record label that would sign her ...

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Less-expensive, easier-to-prepare ultraprocessed foods can make you fat, a new study says. People limited to a diet of primarily highly processed foods ate more calories and gained more weight than ...

"I felt that how I was must have been not enough. Must have been dissatisfying," the singer emotionally recalled. JoJo says she was pressured by her former record label to lose weight. In a new ...

JoJo, the chart-topping singer-songwriter, has revealed the unhealthy measures she undertook as an 18-year-old in order to lose weight. The performer first shot to fame at just 13 with her 2004 hit ...

Singer JoJo opened up about body image in a recent interview, revealing that she was put on a 500 calorie-a-day diet as a teenager. JoJo, born Joanna Levesque, 29, said in the wide-ranging interview ...