If you're someone who enjoys the spice in life, then you might just need to crack open an African cookbook. Each corner of the content features varying styles of colorful, flavorful, exquisite cuisine ...

Head to the African continent for a meal with a dish that makes your taste buds flip every time: mafé beef. But what is so special about this sauce? It is creamy and made from peanut butter! A sweet ...

West African cuisine makes significant use of fermented condiments. Wikimedia Commons A typical west African menu is not complete without a fermented food or drink. These are foods that have been ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms. The fermentation process not ...