Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Almond milk and oat milk have surged in popularity as dairy alternatives, offering plant-based options with unique flavors and nutritional profiles. Both boast benefits such as being lactose-free, ...

Oat milk and almond milk are both nutritious dairy milk alternatives rich in calcium, vitamin D, and vitamin A. Oat milk is the better option if you have a nut allergy or want to increase your intake ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People trying to improve their health by cutting cow milk have a couple of great options to choose ...

Oat milk and almond milk vary a lot when it comes to calories, protein, carbs, and fats. A typical cup of oat milk gives around 120 calories, with about 3 grams of protein. Almond milk usually has ...

First things first: What exactly is oat milk? Oat milk is basically oats and water blended together, explains Amy Kimberlain, a registered dietitian nutritionist in Miami and a spokesperson for the ...

At the grocery store, you can find a wide array of dairy milk and plant-based milk alternatives, ranging from grass-fed cow’s milk to flax milk to pea milk. Most recently, potatoes are even being used ...

As I squeezed the remaining liquid out of my cheesecloth filled with blended oats and water into a glass and poured my freshly made vegan oat milk into my coffee, my colleagues avoided making eye ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...