Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...

New research reveals that holding a grudge requires a specific emotional mix of hurt feelings and anger. Together, these ...

Every parent has feelings, too. Anger is one of those emotions. Befriending your anger can help it feel less scary and help you decide what actions to take on your family's behalf. For support groups, ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

It has now been twenty years since anger was first called the forgotten emotion, and today, little has changed. While we know a lot about sadness and fear, anger still has an uncomfortable place in ...

Happiness, sadness, fear, anger, surprise, disgust, love, joy, and shame – some of our common emotions – transcend language, ethnicity, geography, and age. Facial expressions and reactions associated ...

GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...

You no longer have to 'tiptoe' over your life.

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...