My patient Harriet was 8 years old when we first met. Her parents were at their wits’ end because of her temper tantrums. The meltdowns seemed to happen all the time, without warning, but a common ...

Parenting can lead to some of the greatest joys in life. However, it can also lead to massive challenges. Just when you think you’ve mastered the tantrum-filled toddler years, suddenly you have a ...

Most of us would rather move through life feeling calm and joyful, so why do we get angry? Anger is an emotion, and emotions serve as a kind of personal GPS. They alert us to what is happening in our ...

If you've been feeling angry lately, you aren't alone. Many people deal with these outbursts of anger and aren't sure where they come from. And whether it's triggered by a specific situation or not, ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

Tom is the owner of a niche welding company that repairs difficult-to-service industrial equipment. Customers ship large and heavy equipment to his shop for welding repairs. When I toured his shop ...

Nobody wants to be labeled as angry. It's looked down on, as if you are out-of-control and irrational. In reality, everyone gets angry, but only some people have a self-destructive level of anger that ...

At a time in history when people had access to more TV than they could ever watch, it was easy for characters to blend together or get lost entirely, especially if they had a rusty filing system (i.e.