As a busy home cook who values both nutrition and efficiency, I’ve learned that weekend meal prep is a game-changer. This big ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. This time of year, apples are so abundant ...

This cinnamon apples 'n' oats breakfast gives off major apple pie vibes. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free ...

Meal prep just got easier with these make-ahead breakfast recipes. With seasonal ingredients like apple, cinnamon, cranberry and chocolate, these morning meals perfectly encapsulate the cozy and ...

Tis the season of sweets and treats. Everyone loves pie, but nobody wants to deal with the fact that a single slice can have well over 1,000 calories. We turned to our fitness & nutrition coach, Amy ...

TYLER, Texas (KLTV) - If you’re ready for fall and you love apples and cinnamon, this is a recipe you’re going to want to try. If you’re a fan of Cracker Barrel’s fried apples, you’ll love this ...

February is Heart Month, and a healthy diet is a huge factor in keeping our hearts beating strong for years to come. Grace Derocha, Diabetes Educator, Registered Dietician, and National Spokesperson ...