Napping well is an art than can be learned and where better to look for tips than NASA. After all, they're famous for ...

The Crew-10 mission will send four astronauts to the space station to take over for Butch Wilmore and Suni Williams’ crew, ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

The human body undergoes extreme pressures in space. Astronauts are affected by radiation, altered gravity, loss of sleep, ...

Scientists agree that daylight saving time is bad for us, but they may also have suggestions to make things a little better.

In a press conference on Tuesday, Astronauts Butch Wilmore and Suni Williams spoke about their nine months aboard the ...

Isolation, confinement, and the pressures of high-stakes decision-making can weigh heavily on astronauts. Sleep is another challenge. The ISS orbits Earth every 90 minutes, meaning astronauts ...

Part of her work is researching to help astronauts adapt to get good sleep in outer space, where there is no day-night cycle. “This is actually a place where the space research that we do is ...