NFL players adopt varied pregame nutrition strategies based on personal preferences. Common choices include peanut butter ...

Athletes adjust their diets differently depending on their sport and training/performance schedule. PAL or physical activity level is the amount of energy needed for any activity (sporting or ...

If you’ve ever wondered just how much food an Olympic athlete puts away in a day, wonder no more as two creatives have brought to life the daily diets of five Olympians. ABOVE: A day on my plate ...

As in any sport, in CrossFit, we must supplement our diet to perform at the best level. Supplements are necessary to recover ...

Surprisingly, many top athletes - including world champions, martial artists, and an Olympic weightlifter - don't seem even slightly worried about getting enough protein from their vegan diets.

We chatted with three US Ski Team athletes to learn how they manage their diet and nutrition on and off the World Cup circuit. When it comes to physical performance, nutrition is one of the most ...

It helps in boosting young athletes’ energy on the field as well ... Ismael narrates her story about foray into the realm of healthy diets. She then divides the book into five chapters, with ...

In an exclusive interview with Olympics.com, the five-time Olympic gold medallist from Great Britain reveals the two most ...

Phoenix Mercury guard Taurasi has been playing in the WNBA for the last 20 years, all with the Mercury, and has a stacked ...

Athletes adjust their diets differently depending on their sport and training/performance schedule. PAL or physical activity level is the amount of energy needed for any activity (sporting or ...

Surprisingly, many top athletes - including world champions, martial artists, and an Olympic weightlifter - don't seem even slightly worried about getting enough protein from their vegan diets.