Now that fall is here, there are lots of chances to make fall planters for outdoors and autumn arrangements inside. Throughout the Lancaster County area are talks about fall perennials, compost and ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

Forest bathing is nothing new. The Japanese call it "shinrin-yoku," and it sounds like a fancy way to say you're going for a walk. On a nice day. Preferably a cool morning. With enough benches ...

A grounding and reviving three-hour forest bathing workshop with a firepit that finishes with herbal and wild teas, snacks and a closing reflection and gratitude circle. 4:45 pm - Herbal and wild teas ...