Avocados From Mexico(R) and the American Diabetes Association(R) continue a collaboration to combat the risk of diabetes in the Hispanic community. -- Chef Pati Jinich, Avocado ...

Avocado’s healthy fats make it easier for your body to absorb key nutrients in tomatoes. Learn the science behind this ...

A modest modification of daily dietary habits resulted in a visible change within the human body in only two months. Research ...

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

*Avocados are a powerful ally for heart health, says cardiologist Dr. Sarah Alexander, M.D., FACC. With heart disease remaining the leading cause of death in the U.S., adding heart-friendly foods like ...

Eating avocado at least twice a week lowers the risk of heart disease, according to a new study. Researchers found that two or more servings of the trendy fruit weekly was associated with a lower risk ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

Americans living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published in the Journal of the American Heart Association suggests that adding one ...

Avocado and peanut butter both offer healthy fats, but they serve different needs. One supports heart health with lighter fats, the other gives lasting energy with protein and calories. Here's how to ...