For the uninitiated, Ayurvedic cooking is the ancient (thousands-of-years-old) Indian practice of healing your body with food. According to the school of thought, there are three different digestive ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Let's accept, most of us have embraced Ayurveda very late in our lives, especially post the COVID-19 pandemic, when we all suffered hugely from the adverse effect of popular medications. What came to ...

The preparation comprises a number of medicinal roots and seeds that have carminative and digestive properties. When roasted, ground and blended together with ghee and jaggery, they form a ...

Medicinal Properties of Tridoshic Dal: It is very light and easy to digestible. It is good for diarrhea, IBS and indigestion. It is good recipe for post operative patients. It is good recipe during ...

“When mustard crackles in hot oil it releases its healing properties. That’s why tempering with spices like mustard, cumin, fenugreek seeds and adding turmeric is commonly used in Indian food. It is ...

Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to ...