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While these exercises can certainly be performed using the adjustable bench, they only scratch the surface of the many possibilities. To begin to get the most out of your adjustable bench, consider ...

Shoe storage can be stylish, to boot (pun fully intended), and there are tons of painted furniture upcycles to prove that. DIYer Emily Siphene (@enehpisme) gave her solid black shoe bench from Amazon ...

Which weight bench is best? Weight benches are a fixture in every commercial gym — and for good reason. They are versatile pieces of equipment that can be used for a near-limitless number of exercises ...