People cool off at Mack and Cedar Beach pools during a heat wave Wednesday, July 20, 2022, in Allentown. The rates for entry have been waived and lowered for Allentown residents to help them cope with ...

Hovering over the edge of the pool at 5 a.m., a swimmer faces one of his/her most difficult challenges: Mustering up enough courage to hop into the chilly water for morning practice. On the other hand ...