Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

I have a high level of skepticism about performance-enhancing supplements. Given the endless succession of supplements being tested, chance dictates that there will be a stream of seemingly positive ...