Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...
Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...
Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...
When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...
Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...
Whether you’re aiming to lose weight or just better your overall health, analyzing what you eat for breakfast can help you get closer to reaching your goals. Losing weight over 40 can feel daunting, ...
Yes, they’re both delicious. But which one is better for you? Reviewed by Dietitian Karen Ansel, M.S., RDN Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these ...