Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
CHICAGO — Juicing. It’s widely popular – a so-called cleanse to kick-start healthier habits. Now local researchers say consuming only fruit and veggie juices – even for a short period of time — may be ...
A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two ...
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Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.
Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — Juicing. It’s widely popular – a ...