When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

A normal fasting blood sugar level for someone between the ages of 50 and 60 is between 70 and 99 mg/dL. Blood sugar (glucose) targets for older people with diabetes tend to be different than for ...

Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor.

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

A new study — conducted by researchers at Stanford University in California — reveals that common foods can cause blood sugar spikes in otherwise healthy people. Paying closer attention to these ...

Exercising regularly, managing stress, and eating more foods high in fiber and probiotics may help lower blood sugar levels. However, these lifestyle adjustments do not replace medical treatment for ...

Insulin is a hormone your pancreas makes to lower blood glucose, or sugar. If you have diabetes, your pancreas either doesn't make enough insulin or your body doesn't respond well to it. Your body ...

Medically reviewed by Danielle Weiss, MD Following a healthy meal plan is an essential part of managing diabetes. Because ...