A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating a bagel causes a rapid rise in blood sugar, followed by a ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

Diabetic alert dogs detect blood sugar changes up to 30 minutes before glucose monitors, offering real-time protection for ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

A population-based study finds that glycemic load, combined with age, sex, BMI, and meal timing, determines real-world ...

“Don’t ‘save up’ for the big meal,” says Syn. “Skipping meals earlier in the day can lead to overeating later and larger ...

As a public health dentist and researcher, for years I saw the same pattern. Patients with deep root infections often had ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...