Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

Medically reviewed by Kristie Reed, PharmD Most athletes use supplements like creatine, BCAAs, or vitamin C for muscle ...

Creatine supplementation is booming among those seeking greater muscle size and performance. Although creatine is certainly not a new discovery, with research dating back to the 1830s, its popularity ...

Gaining muscle mass and achieving your bodybuilding goals isn’t only about rigorous workouts and nutritious diets. It is also about a process that people often overlook or forget about: muscle ...

Creatine supplementation is booming among those seeking greater muscle size and performance. Although creatine is certainly not a new discovery, with research dating back to the 1830s, its popularity ...

The HGH-X2 formula is designed to aid in the “release” of human growth hormone, which is generated by the pituitary gland. It’s important to note that this supplement does not include any HGH, which ...

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as ...

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.