Laughter at Dog's Way of Overcoming Boredom: 'Quite a Catch' Published Nov 17, 2023 at 12:00 PM EST Updated Nov 17, 2023 at 12:00 PM EST By Melissa Fleur Afshar ...

The truth is, overcoming boredom takes strong willpower. You have to mentally “coach” yourself to get off the couch, get a plan in place each day, and keep rolling.

For stimulation to beat boredom, there are simple ways to take that first step into feeling brighter. These include: Making a wish list. Reading a fiction book. Watching a children’s movie.

Write a list. Lists are fun ways to pass the time. You can make a list of places you want to visit, books you want to read, or goals you want to achieve. You can also make a silly list without a ...