“Eight hours sleeping after a night of heavy drinking is not eight hours of recovery,” says Eric Zhou, PhD, Associate ...

A nightcap might feel relaxing, but research shows it can fragment your sleep and reduce the quality of your rest.

Add Yahoo as a preferred source to see more of our stories on Google. New research suggests the cerebellum helps drive alcohol withdrawal distress. A targeted compound eased symptoms in mice without ...

A wave of recent neuroscience research has identified specific molecular and cellular mechanisms through which alcohol disrupts signaling between brain cells, offering a sharper picture of how ...

Add Yahoo as a preferred source to see more of our stories on Google. A 2025 study published in BMJ Evidence-Based Medicine found that any amount of alcohol increases dementia risk, even light ...

What compels someone to keep engaging in alcohol use, even if it damages their health, relationships and well-being? A new study from Scripps Research offers an important clue: a small midline brain ...

Stress helps you adapt to change. Alcohol disrupts this process, increasing the risk of relapse and hindering long-term ...

The festive season is here, which means plenty of outings, parties, and plans with friends and family. And what’s a festival without good food? But does your Navratri or Durga Puja celebration also ...