Coconut oil is made by pressing fresh or dried coconut to extract natural fats. When fresh coconut is used, the product is labeled ‘virgin’ or ‘extra virgin’ and has a light coconut flavor; dry meat ...

Dave Asprey, author of the forthcoming Bulletproof Diet, believes that some foods contain "antinutrients"—toxin-like chemicals that he says can trigger inflammation and make you a slave to cravings.

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

Share on Pinterest Limiting your diet to a single food like sardines for extended periods can have negative health effects. Santiago Urquijo/Getty Images A North Carolina woman says she lost 35 pounds ...