When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...