9 Low-Calorie Snacks to Help You Break Up with Sugar

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...
Health

Diet Soda vs. Zero-Sugar Soda: Which Is Better for Reducing Sugar Intake?

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...
EatingWell on MSN

7-day no-sugar high-protein meal plan for weight loss, created by a dietitian

Get recipes and meal prep tips to help you reach your goals.
AOL

How Many Grams Of Sugar Are Okay To Eat Per Week?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...
Verywell Health on MSN

Oatmeal vs. granola: Which is better for calories, sugar, and fiber?

Medically reviewed by Allison Herries, RDN Key Takeaways Granola contains more calories, sugar, and fiber than oatmeal, making it a great crunchy topping for yogurts or parfaits. Plain oatmeal has ...
CleanPlates on MSN

11 Low-Sugar Sweet Snacks Dietitians Love Without Artificial Sweeteners

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.
CBS News

McDonald's CosMc's, Starbucks and Dunkin': How do their drinks compare in calories and sugar?

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...