Evenings can become anxious times, especially for the elderly experiencing sundowning. Psychiatrists and designers suggest ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. If you or someone you love has insomnia, you may ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

I'm a certified sleep science coach who has tested over 50 mattresses. Whether it’s intentional or not, you likely already have a regular bedtime routine. Perhaps it involves brushing your teeth, ...

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...

The internet can’t seem to decide whether Calm’s unexpected placement was “genius” or “trollish,” but the fact that people are riffing on a health app at all right now — in the midst of a drawn-out ...

Last year, I reviewed the second generation of the Nest Hub (formerly the Home Hub) smart display from Google. It doesn't have a camera, but it does have a miniature radar sensor that can monitor and ...

Time for a NEW event at the Dickerson Park Zoo! It’s a “Silent Night” that the whole family won’t want to miss! DATE/TIME Date(s) – December 3, 20255:00 pm – ...

Waking up is a drag, which is why the Hatch Restore 2 made such an impression on me. A unique and attractive bedside assistant, Hatch’s new multitasking device is the perfect aid for anyone looking ...

There's light and shade in trauma, and on Jerkcurb's latest album, he embraces both sides to make a considered yet personal ...