Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...
Everyday Health on MSN
How Much Meat Is Healthy to Eat?
Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...
Verywell Health on MSN
What Happens to Your Body When You Eat Chili Every Day
Medically reviewed by Suzanne Fisher, RD Key Takeaways Chili combines several healthy foods, including beans, lean protein, tomatoes, vegetables, and spices. However, some chili additions, like red ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
Verywell Health on MSN
What Happens to Your Blood Pressure When You Eat Deli Meat Regularly
Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...
Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...
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