Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

Here are the top 5 juices that can help manage heart health and flush out excess LDL cholesterol naturally from the arteries.

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...