Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

Swap sugary cereals for these healthier, fiber-packed picks.

This review examines the evidence for the role of whole grain foods and legumes in the aetiology and management of diabetes. MedLine and SilverPlatter (‘Nutrition’ and ‘Food Science FSTA’) databases ...

Starting the day off with a healthy breakfast is one of the best things you can do for yourself. Yet many people still don’t take the time to eat breakfast. Too often we get up in the morning at the ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. There is a home video of me as a toddler that is equal parts adorable ...

Add articles to your saved list and come back to them any time. Four out of 10 most popular children's cereals are more than 30 per cent sugar, a new analysis shows. The Obesity Policy Coalition ...

Cereals Canada generated the data for the 2025 New Wheat Crop Report through its Harvest Assessment Program, which ...

Cereal lovers might want to think twice about what grains are going into their bowls. A new report by the Union of Concerned Scientists has found huge amounts of land would become sustainable cropping ...