When late afternoon rolls around and you need a little pick-me-up, what are you reaching for? If you’re like us, you’re craving something sweet — and while we might turn towards protein bars to ...

So-called superfoods are packed with vitamins, minerals and other nutrients. If you have been wanting to eat healthy, there are several ways to make your diet better. That includes cutting down on ...

The chocolate superfood.Have you ever browsed the raw food section of Whole Foods? The one on Westlake has a pretty awesome selection near the produce. Cool new products seem to pop up all the time, ...

As temperatures drop and winter settles in, many people find themselves battling not just the cold, but also the aches, pains ...

If fruit smoothies aren’t your thing—whether you’re trying to lower your sugar intake or you’re simply not into eating berries and bananas—don’t give up on the blended drink altogether. There are ...

The discarded materials from grapes used to make white wine soon could become a new “superfood” — and be used in a chocolate that debuted here last week. A group of scientists and entrepreneurs are ...

WASHINGTON (ABC7) — Superfoods may not come to mind when you think of Christmas treats, but you can easily sneak some health into your next baker’s dozen. Chef Jason Hagerman of Amuse Cuisine showed ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When late afternoon rolls around and you need a little pick-me ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Mother’s Day is less than a month away, and it’s time to start ...