Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

The expert shared five simple exercises that can wake up and maintain the underused muscles during holiday festivities ...

For many, Christmas means cozy days indoors, filled with sweets and rich meals. But how fast does the body actually respond ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Ho, ho, no bellies like bowls full of jelly this year — granny’s got her guns out. Muscle-bound grandma Lesley Maxwell is motivating the masses to keep the holiday pounds off by swapping out sweet ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment Props. Bonus: Christmas themed exercise challenges for kids. Make elf planning ...