An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

Knee pain is fairly common, but that doesn’t mean it’s something you should ignore. A good way to start dealing with low-level knee pain is by doing exercises that are designed to mobilize the knee ...

In an interesting study, researchers in Norway investigated how physical activity impacts pain tolerance. Let’s explore the ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...