Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

Breathwork may trigger psychedelic-like states, emotional breakthroughs, and psychological insights without drugs, new study ...

Rachel Feltman: These days, most of us have at least a passing familiarity with the idea of meditation. Whether it’s something you’ve seen portrayed on TV, something you have a casual go at to cap off ...

What is Transcendental Meditation? How can it change the flow of human life? How can you understand the true nature of Life?

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

This post is in response to Consciousness and the Quantum Mind By Thomas R. Verny M.D. In 1931, the father of quantum mechanics, Max Planck, said, “I regard consciousness as fundamental. I regard ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.

Large groups practicing the advanced Transcendental Meditation program were associated with significant reductions in murder rates in US urban areas during the period 2007-2010 Following up on a 2016 ...

A new study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some ...