When constipation hits, your first instinct may be to curl up in the fetal position and clutch your stomach. However, getting off the couch and moving your body is much more beneficial. In fact, ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal ...

While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...

Constipation is a very common digestive problem that affects people of all ages. Many people feel embarrassed to talk about ...