You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing ...

Kelly Starrett is a coach and physical therapist who has trained athletes for more than ten years at San Francisco CrossFit. His clients include Olympic gold medalists, Tour de France cyclists, ...

The CrossFit world’s most relentless athlete has some advice that we could all use. At the 2017 CrossFit Games, Mat Fraser delivered the most dominant performance fans have ever seen. His 216-point ...

CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...

With back-to-back victories at the CrossFit Games, a strongman-style competition among some of the world’s fittest athletes, Rich Froning has become the de facto face of the CrossFit movement, which ...

The latest craze to hit the world of fitness and athletic training is known as CrossFit. Characterized by high-intensity, metabolic conditioning and Olympic lifting workouts, CrossFit implements a ...

FORT DRUM, N.Y. (March 23, 2018) -- CrossFit athletes can endure a seven-kilometer trail run while wearing a weighted vest, then knock out a series of dead lifts with progressively heavy weights ...

The world of CrossFit has made a huge impact with its presence across the nation, and south Florida is no exception. If you're looking for an alternative to the traditional workout experience, ...

CrossFit workouts have taken the fitness world by storm in recent years because of how effectively their high-intensity interval training workouts can transform your body. These workouts are pretty ...

CrossFit, which combines weight-lifting with gymnastics in short, intense bursts, is about mixing different combinations and patterns of workouts “as creativity will allow.” For police, this ...