Hair loss is a concern that touches many people today. While some hair fall is natural, excessive loss can be worrying and linked to habits we follow every day without realising the damage they cause.

Brain experts already know that a number of habits can keep the brain in good shape. Exercise, a healthy diet, staying socially engaged, getting enough sleep, and maintaining heart health can all help ...

I hear the word “uncertainty” everywhere. Stock market fluctuations, job numbers. There are even questions regarding what keeps us healthy and what imperils us. In a world that can feel very ...