When it comes to cutting out dairy, it's easy to assume that this means saying goodbye your favorite snacks and treats. But in reality, many of the foods that you might expect to contain dairy are, in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Does dairy really affect your weight? Whether it’s to lose weight, lower our cholesterol or improve our skin tone, it seems there’s always a brand new set of food rules promising groundbreaking ...

In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years. It's harder to eat at social events, but ...

Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being dairy-free, and it can feel impossible. That’s where meal delivery services with dairy-free ...

Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain fog to bloating, it seems like going dairy-free is the thing to do. Plus, buzz about the ...

If you've got food allergies, fast food restaurants aren't always the easiest to navigate, but luckily Chick-fil-A has some solid options for folks with a dairy-free diet (they also happen to be a ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that vegans are ...