This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Become a member and save up to 70% on tickets to theatre, dance and music. See if you qualify to join TDF. Promethean Fire ...

THOSE afflicted with Parkinson’s disease (PD) must contend with tremors, stiffness, and uncontrollable movements in their body as a result of the deterioration of their nervous system. Proper care is ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

Legacy Dance Studio is offering new adult dance classes designed to bring joy, fitness, and mental health benefits to the ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

The weeklong Wandering Dance Festival, running Nov. 17-23, invites invites individuals of all ages, backgrounds and abilities ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

The M3F festival 2025 returns to Steele Indian School Park in Phoenix with a lineup topped by a legendary dance-punk band. Here's how to get tickets.