This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Fire up your glutes with this 30-minute Pilates workout for beginners! Strengthening your glutes is key for better posture, ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

she’s the OG online pilates instructor and has been posting YouTube classes since 2009. This short workout isn’t just for beginners – it’s the perfect watch for when you want to brush up ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

Copious amounts of twerking. No, it’s not Saturday night at the hottest new club, it’s TrillFit’s signature dance-cardio class, which incorporates hip-hop-inspired choreography and high ...

Dance Works offers classes for complete beginners to advanced professionals so this is the perfect place to get started. Based in south London, At Your Beat aims to make fitness and dance ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

The exercises are all low-impact and suitable for beginners. There’s no jumping ... is this 20-minute standing core workout which uses dance-style moves to get your heart pumping.

Indoor walking workouts are the next best thing, and with circa 750k videos to try on YouTube, there’s something ... strength ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...