The latest health concern for office workers across the globe is sitting. Plunking down in an office chair and spending hours at a time parked in front of a computer every day has reportedly been ...

The latest health concern for office workers across the globe is sitting. Plunking down in an office chair and spending hours at a time parked in front of a computer every day has reportedly been ...

We’ve all heard that sitting is horrible for us. Technology is slowly killing us, and most of us don’t get anywhere near enough exercise. There are some options available to get you up and off of your ...

I used to have an extremely active lifestyle from being on my feet all day at work to going to the gym and walking my dogs. Now, I work at a desk and, like so many others, I worry about my lack of ...

Are you mostly desk-bound and looking to increase your activity and improve your fitness, but in a way that won’t make a dent in your back pocket or interrupt your lifestyle? It’s possible with the ...