If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Embrace anti-inflammatory ingredients like turmeric, ginger, and garlic to boost your immune system and fight inflammation.

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: ...

Detox diets are all the rage these days. But between excessive juice cleanses and intense fasts, how can anyone know which detox diets are safe and healthy? One international model turned healthy ...

I try to eat healthy. I really do. But if I haven’t planned ahead and don’t have a healthy meal in the fridge, I could end up eating anything. I won’t go into detail except to say that one time I had ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Khloé Kardashian is sharing some of her family's go-to dishes. The Kardashian crew is all about gathering around the dinner table. “My family and I love to come together for a home-cooked meal. It’s ...

Gwyneth Paltrow's lifestyle website, Goop, is known for giving out-of-the-ordinary health advice. I decided to give Goop's "Working Girl Detox" a try, which is described as an easy three-day meal plan ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...