Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease is characterized by elevated levels of blood glucose. However, this ...

When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to healthy eating: “What can I eat? What should I eat? How many grams of sugar ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

Combining diabetes management with intuitive eating has not only transformed my experience with type 2 diabetes but also replaced despair with hope, showing me that small mindset changes can lead to a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the ...