Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that. In the study, published Monday in the journal Frontiers in Psychology, 40.2% of participants ...

UFC Champion Kamaru Usman has taken to social media to warn the US Anti-doping agency after they messed with his sleep 9 days until his title defense. The Nigerian Mixed Martial Artist is one of the ...

COPENHAGEN, Denmark — Sleep disturbance, including sleep apnea and insomnia, may increase dementia risk, new research shows. In a large cohort of older, mostly male veterans, investigators from the ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Constantly broken sleep, inner restlessness, mental unease, and tossing and turning all night are not always caused by stress ...

Doctors are increasingly warning that what happens in the middle of the night can reveal far more than whether you are simply a “good sleeper.” A growing body of research suggests that a specific ...

Powered by artificial intelligence and sleep science, this award-winning adaptive mattress is crafted for deeper rest, better ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can lead to various health issues such as cardiovascular diseases, cancer, and ...

ST PAUL, Minn. — Medical cannabis has improved sleep for Minnesotans who suffer from obstructive sleep apnea, according to a new study from the state Office of Cannabis Management (OCM). The study, ...