Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

FORT WORTH (CBSDFW.COM) - Your daily dose of sunshine could help ramp up your immune system, and studies are ongoing to find out if vitamin D could be helpful in the fight against COVID-19. "Vitamin D ...

More research suggests it’s time to abandon the craze over vitamin D. Taking high doses of "the sunshine vitamin" doesn't reduce the risk of broken bones in generally healthy older Americans, ...

Low levels of Vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke. For this reason, treatment by Vitamin D pills or injections are ...

Two doses of vitamin D were investigated for their potential to have a positive impact on systolic and diastolic blood pressures when administered in conjunction with calcium. Outcomes in a new ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A, D, E, Niacin, and green tea extract can damage the heart and liver. These ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement, it should be this one but dosage is everything ...

Amid the constant deluge of advertisements for supplements to "boost" your immune system, vitamin D has recently taken center stage — it's naturally produced by the body when you get enough sunlight, ...