Dr. Axe shares cutting-edge health and nutrition advice based on his new book, “The Keto Diet.” Discover delicious food and recipe options and see how to make Dr. Axe's Keto-friendly, gut-healing ...

Interested in giving this high-fat, moderate-protein, low-carb diet a whirl? Before you dive into the world of keto, there are a few things to consider (like no, you can’t just eat bacon for every ...

Monday 9:30pm KETO DIET WITH DR. JOSH AXE - Self Help - Dr. Axe puts his own fresh spin on the widely successful and well-researched keto diet. Unlike many fad diets that come and go with very limited ...

Trends are frivolous; changes to your body's primary fuel source are more serious. This diet is specific, purposeful, and meant to treat a problem or symptom, and it should be taken seriously! Do your ...

Experts claim that having a few high-carb meals per week can make the ketogenic diet more sustainable and safer. Here, they provide tips on how to do it right. How does it work? According to Josh Axe, ...

The keto diet has been a controversial nutrition plan since it became popularized over the past several years. After all, it's not every day that we're told eating high-fat foods will help us lose ...

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