Watch any TikTok influencer's "What I Eat In a Day" video and, more likely than not, they'll profess to start the day off with lemon water. There are plenty of claims about the beverage, from its ...
Dr. Saurabh Sethi clarifies that lemon water aids hydration, digestion, and vitamin C intake, benefiting gut health for some. While it boosts immunity and supports collagen, it can worsen reflux for ...
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Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrong
Lemon water has built a near-mythical status in wellness circles — from detox claims to digestion miracles. But how much of that is actually true? Harvard-trained gastroenterologist Dr. Saurabh Sethi ...
Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...
When a glass of lemon water is placed on the table, most people see it as a simple drink with a refreshing taste. But as Dr Saurabh Sethi, a leading gastroenterologist, points out, there’s more ...
You probably know how essential hydration is for your overall health. But what if we told you that an inexpensive add-in could supercharge the healing powers of plain water and help you feel your best ...
Will lemon water help me to lose weight? Triple board-certified nutritionist Dana James simply says no when I ask whether it can speed up your metabolism. Dr. Passler (nutritionist to Victoria’s ...
Even the smallest changes in your routine can affect your health in many ways. For instance, drinking lemon water is one of the easiest ways to enhance overall health. It is a healthier alternative to ...
According to Dr. Sethi, 75% of adults are chronically dehydrated. Many individuals do not like the taste of plain water and hence end up drinking way less than is recommended daily. Adding lemon to ...
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I Drank Lemon Water Every Day for a Week—Here’s What Happened
You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some ...
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