A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Getting on board with low-carb recipes doesn't mean you sacrifice taste—not in the least. All the flavors of the higher carb recipes you once loved, can be found in this low-carb, high-protein recipe ...

The Keto diet is known to be a low carb, high-fat diet. If you have just started following a healthy and fit lifestyle, then there are high chances that you must be figuring out the kind of diet you ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

The ketogenic diet is a popular diet for weight loss. It is a high-fat, moderate-protein and low-carb which has been known to give results for quick weight loss. With the reduction of carbs and ...

Theplas and Khakras have always been considered healthy Indian breakfast options and can be added to your weight loss diet. But why just stop at making a healthy breakfast, why not take it a notch ...

Busy mornings call for a quick breakfast that I can make in a hurry. These breakfast ideas deliver just that and keep me ...