I'm in quite a tough spot because I love to bake, but my body doesn't handle sugar well. I get bloated, my face breaks out, I feel moody, I don't sleep well, and when I eat it, my cravings are so bad ...

If you’re looking to start your morning with tasty breakfast recipes that satisfy your sweet tooth, you’re in the right place! These dishes are made with no added sugar but are naturally sweetened ...

This Pumpkin fluff is the perfect cozy fall flavor, but with fewer calories and sugars! Most pumpkin desserts can be so ...

Teaming up with your roomie or S.O. to make healthier choices is basically the best idea ever, TBH. Heading to the gym when you'd rather have a binge-watching sesh is way easier when you have a buddy.

Staying healthy can be hard, especially when you have a sweet tooth. It’s easy to reach for the sugary snacks when you’re in a hurry or just need an afternoon pick-me-up. But those treats can do more ...

Janmashtami is here and while this is a beautifully festive time, it’s also a season of indulgence. For those keeping a close watch on their weight — or managing diabetes — it can be a challenge to ...

Cutting back on added sugar is one of the cardinal rules of clean eating. But even if you ditch Oreos for homemade cookies baked with honey or maple syrup, you're still eating a fair share of the ...